1973drl's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
185.4 lb Lost so far: 25.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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Terrier23 recorded a Weigh In at 177.5 lb.
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missjack updated their Exercise Diary.
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