Chal3's Journal, 18 January 2013

Time to start over again..
430.0 lb Lost so far: 10.0 lb.    Still to go: 180.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 January 2013:
2009 kcal Fat: 57.86g | Prot: 79.04g | Carb: 293.63g.   Breakfast: whole milk, Frosted Flakes, diet mountain dew. Lunch: subway club, diet snapple peach. Dinner: state fair corn dog, mustard, Heinz ketchup, tater tots. Snacks/Other: winterfresh gum. more...
on diet Chal3's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chal3's weight history


Chal3's Recent Activity

Chal3's Own Activity

No recent activity.

Chal3's Buddies

No recent activity.

Other Member Diet Recent Activity

Fitchick1980 recorded a Weigh In at 138.4 lb.
djs2512 recorded a Weigh In at 191.0 lb.
Leeuq recorded a Weigh In at 246.3 lb.
TonyFar recorded a Weigh In at 209.4 lb.
aliss90 recorded a Weigh In at 124.6 lb.
Dave Cameron Martin recorded a Weigh In at 215.4 lb.
wierlinkurvo recorded a Weigh In at 120.0 lb.
archieyoung recorded a Weigh In at 375.0 lb.