Chal3's Journal, 18 January 2013

Time to start over again..
430.0 lb Lost so far: 10.0 lb.    Still to go: 180.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 January 2013:
2009 kcal Fat: 57.86g | Prot: 79.04g | Carb: 293.63g.   Breakfast: diet mountain dew, Frosted Flakes, whole milk. Lunch: subway club, diet snapple peach. Dinner: state fair corn dog, Heinz ketchup, mustard, tater tots. Snacks/Other: winterfresh gum. more...
on diet Chal3's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chal3's weight history


Chal3's Recent Activity

Chal3's Own Activity

No recent activity.

Chal3's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported David Glen's Weigh In.
tzav2016 added memauss's Sour Cream Chicken Enchiladas recipe to their cook book.
nettiejean commented on 8bg's Journal Entry.
jade kallie recorded a Weigh In at 159.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
8bg supported KayseaLove's Journal Entry.
imshewolf77 recorded a Weigh In at 240.8 lb.
rachqatsi recorded a Weigh In at 128.9 lb.