writemotion's Journal, 15 July 2010

Weigh In record (no journal entry) for 15 July 2010

Diet Calendar Entries for 15 July 2010:
1027 kcal Fat: 93.86g | Prot: 35.55g | Carb: 49.92g.   Breakfast: arizona diet green tea with ginseng. Lunch: macadamia nuts. Dinner: broccoli, diet coke, mushrooms, Roast Beef (Lean Only Eaten). Snacks/Other: squeeze vitamin water. more...
2754 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Housework - 1 hour. more...

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