lbsgoner's Journal, 18 January 2013

Rained like the Dickens all afternoon and into the evening and then turned to snow. It was beautiful to watch illuminated by the porch lights and street lamps in the distance. There is a stand of bamboo in my neighbors yard behind me (fenced) and the weight of it made one of the tallest bend all the way to my back deck. I looked out one of my doors and only the ginormous greenery of the head looked like a dinosaur looming towards me. I almost dropped the phone. It was Jurassic Park bamboo style. hehehe (I was instructing my son how to properly cook thick pork chops. Yay he likes reduced for quick sale items!).

Diet Calendar Entry for 18 January 2013:
1062 kcal Fat: 84.72g | Prot: 59.77g | Carb: 25.19g.   Breakfast: jimmy dean turkey sausage, trader joe's coconut oil, boursin cheese, unsalted stick butter. Lunch: trader joe's fire roasted peppers and onions, alpura crema, mushrooms, jimmy dean turkey sausage patties. Dinner: grilled chicken strips tyson, jalapeno ranch dressing, cucumber , onion, feta cheese, Caesar Romaine Lettuce, kalamata olives, manzanilla olives. more...
on diet Atkins  

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