just_caroline's Journal, 18 January 2013

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Weigh In record (no journal entry) for 18 January 2013

184.7 lb Lost so far: 6.0 lb. Still to go: 39.7 lb. Diet followed poorly.

Diet Calendar Entries for 18 January 2013:

1468 kcal

Fat: 57.98g | Prot: 58.97g | Carb: 183.52g. Lunch: asian medley. Dinner: chicken. Snacks/Other: corn chex, milk, Movie Theater Popcorn. more...

2380 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

on diet just_caroline's own diet losing 0.4 lb a week

just_caroline's weight history

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just_caroline's Recent Activity

just_caroline's own activity

recorded a weigh in at 184.8 lb.

just_caroline's Buddies

Nathashae recorded a weigh in at 179.4 lb.

Other Member Diet Recent Activity

	always4me submitted a new Challenge topic - Thursday May 23 Sassie Sisters .
	kingkeld recorded a journal and a weigh in at 175.3 lb.
	Shazza_32 recorded a weigh in at 138.9 lb.
	gennath recorded a weigh in at 297.4 lb.
	Ingria recorded a journal.
	jennkiferpolson recorded a weigh in at 187.0 lb.
	Aurora265 recorded a weigh in at 163.6 lb.
	pouria92 recorded a weigh in at 180.0 lb.

just_caroline's Journal, 18 January 2013

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just_caroline's own activity

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