Dzewski's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
242.5 lb Lost so far: 40.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Medifast   losing 2.1 lb a week

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Dzewski's Own Activity

Dzewski recorded a Journal Entry and a Weight Entry at 286.8 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 291.1 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 288.8 lb.

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Medifast Recent Activity

Katsolo recorded a Journal Entry.
pkubin67 recorded a Weight Entry at 181.8 lb.
misty1962 commented on tahoeryan's Weight Entry.
tahoeryan recorded a Weight Entry at 280.8 lb.
jmdmaracazzo recorded a Weight Entry at 339.0 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.
Fadedbluesky recorded a Journal Entry and a Weight Entry at 208.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 286.8 lb.