 |
Lorri4915's Journal, 18 January 2013
|
 |
Weigh In record (no journal entry) for 18 January 2013
|
164.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2013:
|
200 kcal
|
Fat: 7.00g | Prot: 17.00g | Carb: 9.00g.
Breakfast: Atkins Advantage Peanut Butter Granola Bars. more...
|
on diet Medifast
losing 1.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Medifast
Other Journals for Medifast
|
Lorri4915's weight history
Lorri4915's Recent Activity
Lorri4915's own activity
No recent activity.
Lorri4915's Buddies
No recent activity.
Medifast Recent Activity
|