Lorri4915's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
164.0 lb Lost so far: 3.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
200 kcal Fat: 7.00g | Prot: 17.00g | Carb: 9.00g.   Breakfast: Atkins Advantage Peanut Butter Granola Bars. more...
on diet Medifast   losing 1.4 lb a week

     
 

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