| January 2014 |
| Sun 12th: |
543 *
|
42%
|
fat: 29.51g |
| |
protein: 50.19g |
| |
carbs: 15.09g |
|
-
|
-
|
| Sat 11th: |
465 *
|
36%
|
fat: 29.31g |
| |
protein: 36.01g |
| |
carbs: 20.46g |
|
-
|
-
|
| Fri 10th: |
70 *
|
5%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 8th: |
772 *
|
59%
|
fat: 36.02g |
| |
protein: 74.73g |
| |
carbs: 28.62g |
|
-
|
-
|
| August 2013 |
| Wed 7th: |
160 *
|
12%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 6th: |
1457 *
|
112%
|
fat: 74.50g |
| |
protein: 99.12g |
| |
carbs: 40.48g |
|
-
|
-
|
| Mon 5th: |
774 *
|
60%
|
fat: 55.84g |
| |
protein: 42.92g |
| |
carbs: 24.08g |
|
-
|
-
|
| Sun 4th: |
896 *
|
69%
|
fat: 62.11g |
| |
protein: 63.79g |
| |
carbs: 19.27g |
|
-
|
-
|
| Sat 3rd: |
411 *
|
32%
|
fat: 30.77g |
| |
protein: 27.17g |
| |
carbs: 5.10g |
|
-
|
-
|
| Fri 2nd: |
423 *
|
33%
|
fat: 20.99g |
| |
protein: 42.92g |
| |
carbs: 9.46g |
|
-
|
-
|
| Thu 1st: |
1183 *
|
91%
|
fat: 73.00g |
| |
protein: 56.10g |
| |
carbs: 51.82g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1266 *
|
97%
|
fat: 69.92g |
| |
protein: 62.17g |
| |
carbs: 41.26g |
|
-
|
-
|
| Tue 30th: |
939 *
|
72%
|
fat: 54.60g |
| |
protein: 56.40g |
| |
carbs: 23.62g |
|
-
|
-
|
| June 2013 |
| Sat 22nd: |
107 *
|
8%
|
fat: 7.81g |
| |
protein: 8.29g |
| |
carbs: 0.87g |
|
-
|
-
|
| Fri 21st: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 20th: |
856 *
|
66%
|
fat: 34.55g |
| |
protein: 63.76g |
| |
carbs: 81.35g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
717 *
|
55%
|
fat: 44.50g |
| |
protein: 59.99g |
| |
carbs: 14.08g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
210 *
|
16%
|
fat: 11.00g |
| |
protein: 15.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 17th: |
370 *
|
28%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 16th: |
1049 *
|
81%
|
fat: 67.86g |
| |
protein: 70.07g |
| |
carbs: 27.82g |
|
-
|
-
|
