jsandusky's Journal, 15 July 2010

Messed up on weight entry..oops

Diet Calendar Entries for 15 July 2010:
1423 kcal Fat: 55.21g | Prot: 59.76g | Carb: 188.69g.   Breakfast: cranberry fruit mix, Cooked Asparagus (from Fresh), plum, Margarine, sandwich thin, Mozzarella Cheese (Part Skim Milk), Egg Beaters - Original, graham cracker. Lunch: Baked Southwestern Ranch Potato Chips, Tribeca Turkey Sandwich. Dinner: Baby-cut California Carrots, Mashed Potato made with Milk (from Fresh), Thinly Sliced Beef Sandwich Steak. Snacks/Other: sunflower seeds, Chocolate Chip Cookies (Soft Type), Apples, Nectarines, Sugar Free Cinnamon Rice Pudding. more...
1686 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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