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147.8
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146.7 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1330 kcal
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Fat: 38.78g | Prot: 57.66g | Carb: 199.55g.
Breakfast: PB2 Powdered Peanut Butter, Nutritional Shake Mix - Dutch Chocolate, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Baby Carrots, light chicken pot pie Soup (Progresso). Dinner: Stuffed Green Peppers. Snacks/Other: Butterscotch Chip Cookie, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, 3 Musketeers (Fun Size), Popcorn Butter 100 Calorie Pop, Bananas. more...
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steady weight
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