Kiwisnowrider's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
213.0 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1047 kcal Fat: 39.43g | Prot: 42.24g | Carb: 124.65g.   Lunch: Chicken Salad or Chicken Spread Sandwich, Cheeseburger. Snacks/Other: Chocolate Fudge. more...
on diet Kiwisnowrider's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kiwisnowrider's weight history


Kiwisnowrider's Recent Activity

Kiwisnowrider's Own Activity

No recent activity.

Kiwisnowrider's Buddies

No recent activity.

Other Member Diet Recent Activity

Cat20d recorded a Weight Entry at 170.0 lb.
i7akova updated their Food Diary.
2227Gwen commented on HCB's Journal Entry.
warrenwinter commented on their Journal Entry.
badhairdaylady updated their Exercise Diary.
minghuang recorded a Journal Entry.
sasa2004 recorded a Weight Entry at 215.4 lb.
machaw recorded a Weight Entry at 149.8 lb.