Kiwisnowrider's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
213.0 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1047 kcal Fat: 39.43g | Prot: 42.24g | Carb: 124.65g.   Lunch: Chicken Salad or Chicken Spread Sandwich, Cheeseburger. Snacks/Other: Chocolate Fudge. more...
on diet Kiwisnowrider's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kiwisnowrider's own diet



Kiwisnowrider's weight history


Kiwisnowrider's Recent Activity

Kiwisnowrider's Own Activity

No recent activity.

Kiwisnowrider's Buddies

No recent activity.

Other Member Diet Recent Activity

Kbaker1483 recorded a Weigh In at 216.0 lb.
nyhardhat recorded a Journal Entry.
Aesten8 recorded a Weigh In at 160.0 lb.
KayLei12 updated their Exercise Diary.
LadySummerMoon supported jparlett's Journal Entry.
lmarie33! supported Scalewatcher3's Journal Entry.
Scalewatcher3 commented on their Journal Entry.
Judwetz recorded a Weigh In at 179.7 lb.