Sunnyshine's Journal, 17 January 2013

Had a major off day today. I was up all night with a sick dog and didn't make it to the gym this morning. On top of that, I let my cravings get the best of me! I went down to the store at lunch to get a brownie! What is wrong with me today!!! I will let myself cheat every once in a while but not usually that much!

Diet Calendar Entry for 17 January 2013:
1445 kcal Fat: 35.81g | Prot: 68.46g | Carb: 220.73g.   Breakfast: Bananas , Blueberries , Old Fashioned Oats, Light Style 7-Grain Bread, Lite Syrup, Kix. Lunch: red bell pepper, black beans, brown rice, salsa. Dinner: tilapia, Mixed Salad Greens, raspberry dressing, feta cheese, salad fixin's, Two-Bite Coconut Macaroons. Snacks/Other: Fat Free Mini Pretzels (0.5 oz Package), Roasted Red Pepper Hummus, cucumber, little debbie fudge brownie. more...
on diet Sunnyshine's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sunnyshine's own diet



Sunnyshine's weight history


Sunnyshine's Recent Activity

Sunnyshine's Own Activity

No recent activity.

Sunnyshine's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on fjasmine's Weigh In.
Sugar Waffle supported wellej's Journal Entry.
Blue Viking supported stevenrt7's Weigh In.
debrafrederick supported ImLaura's Journal Entry.
Gina Paterson updated their Food Diary.
meli1028 joined challenge 22 Kill.
nitman732 recorded a Weigh In at 160.6 lb.
TiredOfBeingSick recorded a Journal Entry and a Weigh In at 290.0 lb.