Sunnyshine's Journal, 17 January 2013

Had a major off day today. I was up all night with a sick dog and didn't make it to the gym this morning. On top of that, I let my cravings get the best of me! I went down to the store at lunch to get a brownie! What is wrong with me today!!! I will let myself cheat every once in a while but not usually that much!

Diet Calendar Entry for 17 January 2013:
1445 kcal Fat: 35.81g | Prot: 68.46g | Carb: 220.73g.   Breakfast: Bananas , Blueberries , Old Fashioned Oats, Light Style 7-Grain Bread, Lite Syrup, Kix. Lunch: red bell pepper, black beans, brown rice, salsa. Dinner: tilapia, Mixed Salad Greens, raspberry dressing, feta cheese, salad fixin's, Two-Bite Coconut Macaroons. Snacks/Other: Fat Free Mini Pretzels (0.5 oz Package), Roasted Red Pepper Hummus, cucumber, little debbie fudge brownie. more...
on diet Sunnyshine's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Sunnyshine's weight history

Sunnyshine's Recent Activity

Sunnyshine's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

jenniferl12003 supported KayseaLove's Journal Entry.
8Patty commented on Tachatna's Journal Entry.
Sally Forest recorded a Journal Entry.
Hollilou supported Draglist's Journal Entry.
adamevegod1 is following DEADPOOL12345.
billysherman recorded a Weight Entry at 275.0 lb.
bvine recorded a Weight Entry at 216.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.