goWest's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
149.4 lb Lost so far: 21.1 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 2.5 lb a week

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Toboy recorded a Weigh In at 227.1 lb.
CorinneKruger updated their Food Diary.
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Jamesc111 updated their Food Diary.
smdouglas2007 recorded a Weigh In at 134.5 lb.