Sandrobber's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
196.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
110 kcal Fat: 1.00g | Prot: 1.00g | Carb: 23.00g.   Breakfast: Fruity Pebbles Cereal. more...
2609 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Sandrobber's own diet   gaining 3.2 lb a week

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