PACMANN's Journal, 17 January 2013

bad night and worked all night the night before. I was 247!
247.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.
on diet PACMANN's own diet   losing 0.6 lb a week

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PACMANN recorded a Weigh In at 228.0 lb.
PACMANN recorded a Weigh In at 229.0 lb.
PACMANN recorded a Journal Entry and a Weigh In at 230.0 lb.
PACMANN recorded a Weigh In at 232.0 lb.

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SergeMinko recorded a Weigh In at 215.0 lb.
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alimansour added hthydt's Coconut Milk Fruit Smoothie recipe to their cook book.
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monkrf recorded a Weigh In at 143.5 lb.