Pfitzmpls's Journal, 17 January 2013

The previous weigh in seemed low, and the next day was back to 235. With the cold, walking in the neighborhod is out, so its mall walking or treadmill.
232.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Dr. Barnard's Program for Reversing Diabetes   gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dr. Barnard's Program for Reversing Diabetes

Other Journals for Dr. Barnard's Program for Reversing Diabetes



Pfitzmpls's weight history


Pfitzmpls's Recent Activity

Pfitzmpls's Own Activity

No recent activity.

Pfitzmpls's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on myawethinTICself's Journal Entry.
snezica commented on jmb3450's Journal Entry.
ezionunzevcesi recorded a Weigh In at 144.4 lb.
ubizmo recorded a Weigh In at 250.0 lb.
jmb3450 recorded a Journal Entry and a Weigh In at 218.0 lb.
BelleMorgan commented on their Journal Entry.
rinamellyawati recorded a Weigh In at 122.1 lb.
The.sorce recorded a Weigh In at 165.2 lb.