Pfitzmpls

Start Weight:(17 Dec 12) 234.0 lb
Current Weight:(07 Jun 13) 226.0 lb
Goal Weight:210.0 lb
following: Dr. Barnard's Program for Reversing Diabetes
performance: losing 0.3 lb a week

FatSecret member since: 17 Dec 12

Pfitzmpls's Weight History



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Dr. Barnard's Program for Reversing Diabetes


Pfitzmpls's journal

17 January 2013

The previous weigh in seemed low, and the next day was back to 235. With the cold, walking in the neighborhod is out, so its mall walking or treadmill.
on diet Dr. Barnard's Program for Reversing Diabetes  gaining 3.3 lb a week

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