rwindsor's Journal, 17 January 2013

Had a diet faux pas for Snickers in my lunch so now they are all gone. Will need o work
a little harder on exercise to lose these last 10lbs.
215.0 lb Lost so far: 15.1 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet rwindsor's own diet   losing 1.5 lb a week

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