rwindsor's Journal, 17 January 2013

Had a diet faux pas for Snickers in my lunch so now they are all gone. Will need o work
a little harder on exercise to lose these last 10lbs.
215.0 lb Lost so far: 15.1 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet rwindsor's own diet   losing 1.5 lb a week



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Jonas VanDerLey recorded a Weigh In at 240.0 lb.
Gigi39 recorded a Weigh In at 200.5 lb.
Copenhagen70 recorded a Weigh In at 176.0 lb.
jeffwwill updated their Exercise Diary.
Oldbrokendownnurse updated their Food Diary.
7up commented on their Journal Entry.
Dante Grey recorded a Weigh In at 203.5 lb.
Scalewatcher3 supported iulani's Weigh In.