Weigh In record (no journal entry) for 17 January 2013
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139.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1942 kcal
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Fat: 61.06g | Prot: 58.43g | Carb: 297.91g.
Breakfast: King Cake. Lunch: Turkey & Cheese Sandwich. Dinner: Orange Soda (Can), Buffalo Chips (Regular), Naked Tenders (3). Snacks/Other: Bananas, King Cake. more...
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losing 1.4 lb a week
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