Weigh In record (no journal entry) for 06 June 2019
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200.0 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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809 kcal
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Fat: 27.65g | Prot: 35.87g | Carb: 108.41g.
Breakfast: Rebanadas de Jamón, Queso Gouda o Edam, Pan Integral. Lunch: Philadelphia Roll. Dinner: Tomates, Jamón de Pavo, Pan Integral, Sopaipilla. Snacks/Other: Nestle Milo. more...
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gaining 0.1 lb a week
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