| June 2019 |
| Sat 15th: |
352 *
|
18%
|
fat: 12.11g |
| |
protein: 19.67g |
| |
carbs: 41.52g |
|
-
|
-
|
| Fri 14th: |
442 *
|
22%
|
fat: 16.71g |
| |
protein: 35.18g |
| |
carbs: 44.14g |
|
-
|
-
|
| Thu 13th: |
629 *
|
31%
|
fat: 18.04g |
| |
protein: 38.71g |
| |
carbs: 81.80g |
|
-
|
-
|
| Wed 12th: |
550 *
|
28%
|
fat: 16.98g |
| |
protein: 27.55g |
| |
carbs: 71.05g |
|
-
|
-
|
| Tue 11th: |
373 *
|
19%
|
fat: 15.61g |
| |
protein: 29.36g |
| |
carbs: 29.82g |
|
-
|
-
|
| Mon 10th: |
737 *
|
37%
|
fat: 18.16g |
| |
protein: 35.82g |
| |
carbs: 113.16g |
|
-
|
-
|
| Fri 7th: |
112 *
|
6%
|
fat: 2.17g |
| |
protein: 5.32g |
| |
carbs: 17.90g |
|
-
|
-
|
| Thu 6th: |
809 *
|
40%
|
fat: 27.65g |
| |
protein: 35.87g |
| |
carbs: 108.41g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
480 *
|
24%
|
fat: 12.81g |
| |
protein: 39.23g |
| |
carbs: 56.02g |
|
-
|
-
|
| Mon 26th: |
25 *
|
1%
|
fat: 0.10g |
| |
protein: 1.98g |
| |
carbs: 5.30g |
|
-
|
-
|
| Sun 25th: |
619 *
|
31%
|
fat: 29.09g |
| |
protein: 41.61g |
| |
carbs: 48.50g |
|
-
|
-
|
| Sat 24th: |
1233 *
|
62%
|
fat: 41.87g |
| |
protein: 43.67g |
| |
carbs: 192.32g |
|
-
|
-
|
| Fri 23rd: |
110 *
|
6%
|
fat: 0.76g |
| |
protein: 9.08g |
| |
carbs: 28.05g |
|
-
|
-
|
| Thu 22nd: |
1294 *
|
65%
|
fat: 51.82g |
| |
protein: 51.26g |
| |
carbs: 169.90g |
|
-
|
-
|
