DMenner's Journal, 17 January 2013

OK I'm now using more than one program to track my meals an work out. Found an Andriod app that's really great. Anyway I have started cutting my calories to a 2000 a day which is decent cut for me normally Im consuming between 2600-3000. So far I feel good just need to keep grinding my goal is to be down by my 42 birthday either to my ideal weight OR as close as possible. 42 lbs to go
262.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
on diet DMenner's own diet   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DMenner's weight history


DMenner's Recent Activity

DMenner's Own Activity

No recent activity.

DMenner's Buddies

No recent activity.

Other Member Diet Recent Activity

Eluysse7 supported their Journal Entry.
Pushing66 updated their Exercise Diary.
EvaninPhx recorded a Weight Entry at 195.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
pjoeeoj updated their Food Diary.
MariannairaM recorded a Weight Entry at 145.0 lb.
Euro_trash recorded a Weight Entry at 181.0 lb.
ApacheTiger37 supported karenphillips's Journal Entry.