Megs133's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
143.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 0.9 lb a week

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Fearsneachta recorded a Weigh In at 238.0 lb.
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mrkelso updated their Food Diary.
Sunil M updated their Exercise Diary.
Paulrutter recorded a Weigh In at 180.0 lb.
mrbungledisco updated their Exercise Diary.
Rikho Orariri supported alfaikaputra's Journal Entry.