Megs133

Start Weight:(15 Jan 14) 163.0 lb
Current Weight:(02 Feb 14) 156.0 lb
Goal Weight:135.0 lb
following: Ideal Protein
performance: losing 2.7 lb a week

FatSecret member since: 01 Jan 13

Megs133's Weight History


Megs133's Latest Member Challenges

41
  C25K Couch to 5km
status: Completed
ended: 06 Mar 13
view progress
 
  
70
  Daily Walker
status: Completed
ended: 11 Jan 13
view progress
 


Megs133's Cookbook

cals: 94kcal | fat: 2.03g | carbs: 15.51g | prot: 5.52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
cals: 80kcal | fat: 0.94g | carbs: 15.34g | prot: 3.27g
Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
cals: 435kcal | fat: 23.74g | carbs: 23.75g | prot: 29.81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
view complete cookbook

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Ideal Protein


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Other Member Diet Recent Activity

ajh4557 updated their Food Diary.
Sikhu joined challenge Shaun T T25 Alpha 5-Weeks Challenge.
Christina 0779 recorded a Weigh In at 175.2 lb.
Chriscee63 recorded a Weigh In at 163.5 lb.
DMartin793 recorded a Weigh In at 166.4 lb.
franeee recorded a Weigh In at 166.4 lb.
tkdlanger recorded a Weigh In at 90.6 lb.
70seb updated their Food Diary.