Start Weight:(15 Jan 14) 163.0 lb
Current Weight:(02 Feb 14) 156.0 lb
Goal Weight:135.0 lb
following: Ideal Protein
performance: losing 2.7 lb a week

FatSecret member since: 01 Jan 13

Megs133's Weight History

Megs133's Latest Member Challenges

  C25K Couch to 5km
status: Completed
ended: 06 Mar 13
view progress
  Daily Walker
status: Completed
ended: 11 Jan 13
view progress

Megs133's Cookbook

cals: 94kcal | fat: 2.03g | carbs: 15.51g | prot: 5.52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
cals: 80kcal | fat: 0.94g | carbs: 15.34g | prot: 3.27g
Two Potato Soup
This delightfully smooth soup is perfect for a winters day.
cals: 435kcal | fat: 23.74g | carbs: 23.75g | prot: 29.81g
Baked Chicken with Sauce
The tasty sauce makes this baked chicken tender and delicious.
view complete cookbook

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Ideal Protein

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Other Member Diet Recent Activity

jrmoser recorded a Weigh In at 201.6 lb.
scby99 recorded a Journal Entry and a Weigh In at 243.0 lb.
hanksdave67 recorded a Weigh In at 236.0 lb.
william h j recorded a Weigh In at 164.2 lb.
lnnjnnngs recorded a Weigh In at 203.4 lb.
Kyle Akasha recorded a Weigh In at 158.7 lb.
susan4animals recorded a Weigh In at 151.8 lb.
JEMJR1961 recorded a Weigh In at 150.2 lb.