janetyee's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
134.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
91 kcal Fat: 1.02g | Prot: 5.08g | Carb: 19.38g.   Breakfast: Strawberries. Lunch: Cooked Broccoli (Fat Not Added in Cooking). more...
gaining 0.8 lb a week

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