nsagley's Journal, 16 January 2013

I was just looking at my weight history on here and I see that I've been losing and gaining the same 10 lbs for a year. I'm gonna change that this year!

Diet Calendar Entries for 16 January 2013:
1635 kcal Fat: 76.06g | Prot: 79.97g | Carb: 207.75g.   Breakfast: Flax, Oat Bran & Whole Wheat Lavash Flat Bread, American Cheese Singles, Bacon, World Cafe Belgian Chocolate Toffee Coffee Creamer, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Lunch: Honey Barbecue Potato Chips, White Bread, Tuna Salad with Egg. Dinner: Green Beans (Canned), Macaroni & Cheese 2%, Pork Loin Boneless Country Style Ribs. Snacks/Other: Caramel Coated Popcorn, Creme Filled Swiss Rolls. more...
2870 kcal Activities & Exercise: Housework - 30 minutes, Driving - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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