Nancilaw's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
123.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Dr Simeon's hCG protocol   losing 0.3 lb a week

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Nancilaw recorded a Weigh In at 127.0 lb.
Nancilaw updated their Exercise Diary.
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LadyinDenim supported jwrabbit123's Weigh In.
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skitz600 recorded a Weigh In at 102.0 lb.
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GogglesPaesano updated their Food Diary.
jwrabbit123 recorded a Weigh In at 211.5 lb.
dee1965 recorded a Journal Entry and a Weigh In at 163.0 lb.