Nancilaw's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
123.0 lb Lost so far: 36.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Dr Simeon's hCG protocol   losing 0.3 lb a week

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Other Member Diet Recent Activity

tequilabelly recorded a Weigh In at 145.0 lb.
gogaryw recorded a Weigh In at 236.7 lb.
Keiichi recorded a Weigh In at 170.2 lb.
Murph&to24 recorded a Weigh In at 126.2 lb.
kilocharlie7 recorded a Weigh In at 210.0 lb.
Christine_15 added rrobinson's Teriyaki Chicken recipe to their cook book.
motormoron started a new group topic - Nine pounds to go but stuck.
Roienell supported Mindwhirl's Weigh In.