Piffy Poo Par's Journal, 16 January 2013

Humm - stomach seems bigger today without having had lots of food. Staying true to the diet and had dry toast with banana for breakfast which was OK as by mashing the banana, I didn't miss the soya spread. 3 satusumas at work in the morning and rushed home for a small coronation chicken sandwith with hardly any coronation chicken. Home made burger (not horse!) (one small one) with a huge garden salad, no bread or spuds.

Diet Calendar Entry for 16 January 2013:
1070 kcal Fat: 29.87g | Prot: 52.33g | Carb: 145.07g.   Breakfast: tea, banana, wholemeal. Lunch: chicken, BANANA, wholemeal bread. Dinner: garden salad, beef, mayon. Snacks/Other: satsuma, tea, coffee. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Piffy Poo Par's own diet



Piffy Poo Par's weight history


Piffy Poo Par's Recent Activity

Piffy Poo Par's Own Activity

No recent activity.

Piffy Poo Par's Buddies

No recent activity.

Other Member Diet Recent Activity

DeeTX66 updated their Food Diary.
mother mia updated their Food Diary.
jessoteric supported redgirl1974's Journal Entry.
krazycat 99 updated their Food Diary.
Rockiesfan supported Redcharm's Journal Entry.
andy van buuren updated their Exercise Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.2 lb.
Turula recorded a Weigh In at 143.3 lb.