kugaj's Journal, 16 January 2013

Fat%: 33.9
BMI: 29.7
219.4 lb Lost so far: 94.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet kugaj's own diet  

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kugaj's Own Activity

kugaj recorded a Weigh In at 224.2 lb.
kugaj recorded a Weigh In at 224.2 lb.
kugaj recorded a Weigh In at 224.2 lb.
kugaj recorded a Weigh In at 228.8 lb.

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Other Member Diet Recent Activity

jb60202 recorded a Weigh In at 240.5 lb.
Vanchenko recorded a Weigh In at 184.5 lb.
SlimWinn supported Charonai's Weigh In.
A McLoughlin recorded a Weigh In at 147.7 lb.
calorietoast recorded a Weigh In at 189.7 lb.
stevco recorded a Weigh In at 140.4 lb.
repe recorded a Weigh In at 166.2 lb.
Dave Cleveland updated their Food Diary.