kugaj's Journal, 16 January 2013

Fat%: 33.9
BMI: 29.7
219.4 lb Lost so far: 94.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet kugaj's own diet  

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kugaj recorded a Weigh In at 229.0 lb.
kugaj recorded a Weigh In at 231.2 lb.
kugaj recorded a Weigh In at 230.6 lb.
kugaj recorded a Weigh In at 229.8 lb.

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patupyyga recorded a Weigh In at 185.2 lb.
MPSARGE commented on their Journal Entry.
cwilson7873 updated their Food Diary.
amyskids commented on Rockiesfan's Journal Entry.
Chrysalis2 updated their Food Diary.
dano_123 recorded a Weigh In at 215.4 lb.
emiko12845 recorded a Weigh In at 190.4 lb.
chrisreed1975 updated their Food Diary.