kugaj's Journal, 16 January 2013

Fat%: 33.9
BMI: 29.7
219.4 lb Lost so far: 94.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet kugaj's own diet  

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kugaj recorded a Weigh In at 224.2 lb.
kugaj recorded a Weigh In at 228.8 lb.
kugaj recorded a Weigh In at 232.8 lb.
kugaj recorded a Weigh In at 228.6 lb.

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Barbara OConnor commented on notelaine's Journal Entry.
kattay supported madanjen's Journal Entry.
teskandar supported Barbara OConnor's Journal Entry.
ray foster recorded a Weigh In at 224.6 lb.
hrodgers recorded a Journal Entry and a Weigh In at 372.6 lb.
zzs supported their Weigh In.
latincharmer commented on mars2kids's Journal Entry.
getfit101x recorded a Weigh In at 151.6 lb.