kugaj's Journal, 16 January 2013

Fat%: 33.9
BMI: 29.7
219.4 lb Lost so far: 94.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.
on diet kugaj's own diet  

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kugaj's Own Activity

kugaj recorded a Weigh In at 224.6 lb.
kugaj recorded a Weigh In at 224.0 lb.
kugaj recorded a Weigh In at 227.0 lb.
kugaj recorded a Weigh In at 227.6 lb.

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Other Member Diet Recent Activity

AndeneM recorded a Weigh In at 160.3 lb.
Brianm132 recorded a Journal Entry and a Weigh In at 222.0 lb.
palomaresm recorded a Weigh In at 181.9 lb.
ChrisComedy recorded a Journal Entry.
Sweeet2th supported Jones Jennifer's Journal Entry.
sharon31 recorded a Weigh In at 188.7 lb.
georgecharles recorded a Weigh In at 214.0 lb.
Charleseb54 recorded a Weigh In at 273.7 lb.