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64,800
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142.9 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2013:
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1255 kcal
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Fat: 57.98g | Prot: 48.44g | Carb: 126.23g.
Breakfast: Sesamo, Endulzante Liquido, CasanCrem Light, Leche (sin Grasa o Descremada, Fortificada con Calcio). Lunch: Aceite de Oliva, Tomates, Tarta de Jamón y Queso. Dinner: PIZZA, BEER. Snacks/Other: GELLY, Caramelo Superacido. more...
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1885 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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