Jenny0106's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
123.5 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1350 kcal Fat: 67.37g | Prot: 57.18g | Carb: 127.23g.   Breakfast: Kaffee. Lunch: Salami, Käsepizza mit Gemüse, Pizza mit Fleisch und Gemüse. Dinner: Cookie. more...
1761 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jenny0106's own diet   losing 0.9 lb a week

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