Today's Breakie:
Oatmeal (old fashioned oats)- 1/2 cup
Vanilla Soy Milk..............1 cup
Fresh blueberries.............1/4 cup
Banana........................1
Coconut sugar.................A sprinkling on top.
Cinnamon (powdered)...........1 Tsp
Calories:
100 cal. for the vanilla soy milk
42 cal for the blueberries
60 cal. for the small banana
150 oatmeal
5 cal. coconut sugar
5 cal. cinnamon
Total= 362 calories
