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Started working out with Tarany yesterday!
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211.0 lb
Lost so far: 3.6 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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2092 kcal
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Fat: 82.65g | Prot: 90.57g | Carb: 259.12g.
Breakfast: Spinach Pizza, Boiled Egg. Lunch: Butter, Mixed Vegetables (Frozen), Quinoa Pasta Veggie Curls. Dinner: Builder's Bar - Chocolate Mint. Snacks/Other: Classic. more...
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losing 1.2 lb a week
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