rroe1's Journal, 15 January 2013

slow start discourage ovr not finding the things i eat easily to keep track of proteins,carbs,fats,cal.

Diet Calendar Entries for 15 January 2013:
579 kcal Fat: 29.39g | Prot: 19.35g | Carb: 65.38g.   Breakfast: protein drink. Lunch: carrot cake, almonds. more...
1853 kcal Activities & Exercise: Conditioning exercise (health club) - 4 minutes, Weight Training (moderate) - 1 hour, Exercise machine (slow) - 20 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
on diet Vegan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet



rroe1's weight history


rroe1's Recent Activity

rroe1's Own Activity

No recent activity.

rroe1's Buddies

No recent activity.

Other Member Diet Recent Activity

PANTERATAO recorded a Weight Entry at 220.5 lb.
wcurtin1962 supported Brian Max's Journal Entry.
UmmBilal and inayat are now buddies.
Waynedm72 recorded a Weight Entry at 238.1 lb.
maxinegrimes recorded a Weight Entry at 113.0 lb.
DanMT recorded a Weight Entry at 189.6 lb.
hunterrider recorded a Weight Entry at 157.2 lb.
sweh recorded a Weight Entry at 240.0 lb.