rroe1's Journal, 15 January 2013

slow start discourage ovr not finding the things i eat easily to keep track of proteins,carbs,fats,cal.

Diet Calendar Entries for 15 January 2013:
579 kcal Fat: 29.39g | Prot: 19.35g | Carb: 65.38g.   Breakfast: protein drink. Lunch: carrot cake, almonds. more...
1853 kcal Activities & Exercise: Conditioning exercise (health club) - 4 minutes, Weight Training (moderate) - 1 hour, Exercise machine (slow) - 20 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
on diet Vegan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan Diet

Other Journals for Vegan Diet

 previous entry - ACE  (14 Jan)
 next entry - ACE  (16 Jan)


rroe1's weight history


rroe1's Recent Activity

rroe1's Own Activity

No recent activity.

rroe1's Buddies

No recent activity.

Other Member Diet Recent Activity

MagicDeMode recorded a Weigh In at 259.0 lb.
SMA1981 recorded a Weigh In at 259.4 lb.
rymiller recorded a Weigh In at 187.1 lb.
curly2988 recorded a Weigh In at 210.8 lb.
Jean Luc P recorded a Weigh In at 190.3 lb.
yoannamircheva submitted a diet Tip.
Ekhyatt recorded a Weigh In at 217.8 lb.
naufa added Prava's Crustless Steak Mushroom and Cheese Quiche recipe to their cook book.