rroe1's Journal, 15 January 2013

slow start discourage ovr not finding the things i eat easily to keep track of proteins,carbs,fats,cal.

Diet Calendar Entries for 15 January 2013:
579 kcal Fat: 29.39g | Prot: 19.35g | Carb: 65.38g.   Breakfast: protein drink. Lunch: almonds, carrot cake. more...
1853 kcal Activities & Exercise: Conditioning exercise (health club) - 4 minutes, Weight Training (moderate) - 1 hour, Exercise machine (slow) - 20 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
on diet Vegan Diet  



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