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no losing the route i'm on looks like i eat too many almonds. need to find lean protein that isn't fat.
Diet Calendar Entries for 17 January 2013:
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1763 kcal
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Fat: 124.22g | Prot: 68.96g | Carb: 112.79g.
Breakfast: protein drink, almonds. Lunch: cookie waffer, burrito cheese, Bouillon Vegetable Broth. Snacks/Other: raw sunflower seeds, lemon wafer cookie, almond. more...
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1845 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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rroe1's weight history
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