GroundScarf's Journal, 15 January 2013

177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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908 kcal

Fat: 24.54g | Prot: 43.54g | Carb: 135.21g.   Breakfast: orange juice, spinach, Egg (Whole). Lunch: apple, Spicy Black Bean Burger, Coconut Water with Peach & Mango. Dinner: Yves, mayan harvest bake. more...

2156 kcal

Activities & Exercise: Running 1 mile, walk/run 2 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...