GroundScarf's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 January 2013:
502 kcal Fat: 19.54g | Prot: 29.59g | Carb: 51.66g.   Breakfast: spinach, gorgonzola crumbles , lightlife tempeh, 365 bread, tomato, egg. more...
on diet GroundScarf's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GroundScarf's own diet



GroundScarf's weight history


GroundScarf's Recent Activity

GroundScarf's Own Activity

No recent activity.

GroundScarf's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported markoverby's Weigh In.
TK4130 replied to Tops4life's challenge post - Introduce Yourself.
BuffyBear commented on DairyFarmersWife's Journal Entry.
PinkRose88 recorded a Journal Entry and a Weigh In at 155.0 lb.
LadyBea40 recorded a Journal Entry.
PrinceofDarkness updated their Food Diary.
Sweet Ce commented on PepperMill's Journal Entry.
JB Lowe recorded a Weigh In at 178.0 lb.