GroundScarf's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 January 2013:
502 kcal Fat: 19.54g | Prot: 29.59g | Carb: 51.66g.   Breakfast: egg, tomato, spinach, 365 bread, lightlife tempeh, gorgonzola crumbles . more...
on diet GroundScarf's own diet   steady weight

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wannabhealthier supported Engeland's Journal Entry.
nayta updated their Food Diary.
petrosbourountzis recorded a Weigh In at 179.5 lb.
Sami1956 and smoofy123 are now buddies.
corandon recorded a Weigh In at 308.0 lb.
bshellhorn recorded a Weigh In at 248.6 lb.
smoofy123 supported Engeland's Journal Entry.
KenP02 recorded a Weigh In at 175.5 lb.