GroundScarf's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 January 2013:
502 kcal Fat: 19.54g | Prot: 29.59g | Carb: 51.66g.   Breakfast: egg, tomato, spinach, gorgonzola crumbles , lightlife tempeh, 365 bread. more...
on diet GroundScarf's own diet   steady weight

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rogerjsiegel recorded a Weigh In at 170.8 lb.
lilswn31 recorded a Weigh In at 164.0 lb.
DietNinja joined group 30's with 10-25 lbs to Lose.
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MelissaBW recorded a Weigh In at 142.4 lb.
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Tracy Hemsworth recorded a Weigh In at 240.3 lb.