GroundScarf's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
177.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 January 2013:
502 kcal Fat: 19.54g | Prot: 29.59g | Carb: 51.66g.   Breakfast: spinach, gorgonzola crumbles , 365 bread, lightlife tempeh, tomato, egg. more...
on diet GroundScarf's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GroundScarf's own diet



GroundScarf's weight history


GroundScarf's Recent Activity

GroundScarf's Own Activity

No recent activity.

GroundScarf's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on snezica's Journal Entry.
procda52 recorded a Weigh In at 269.8 lb.
golfbiggi recorded a Weigh In at 136.7 lb.
gocart recorded a Weigh In at 141.0 lb.
RobertBurns recorded a Weigh In at 189.9 lb.
clintmac recorded a Weigh In at 185.2 lb.
ljdiet recorded a Weigh In at 146.4 lb.
conductor recorded a Journal Entry and a Weigh In at 126.0 lb.