northern ivy's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
267.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2013:
810 kcal Fat: 35.91g | Prot: 31.90g | Carb: 104.92g.   Breakfast: S'more Crunch Bar, Monster Rehab. Lunch: S'more Crunch Bar. Snacks/Other: Oil Popped White Popcorn . more...
4093 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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