batesx83's Journal, 13 July 2010

well I am working again that does help me not want to snack so much but I do also find that with the long hours I work I have no time for exercising. Let's see Last monday I had gotten back up to 223lbs and then by that saturday i was 216lbs what a great accomplishment. Then I took my daughter to Toystory 3 and ate a little popcorn and gained a pound :( SAD story then for some odd reason I get up this morning and 4 ounces gaine dwell still ontrack though

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How long do you get for lunch? I get 1 hr and try to spend 30 min of it walking.  
13 Jul 10 by member: ALee1968

     
 

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