laci3's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013

218.9 lb Lost so far: 1.5 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 January 2013:

993 kcal

Fat: 28.01g | Prot: 49.35g | Carb: 129.23g. Breakfast: Green Peas. Lunch: Pasta with Carbonara Sauce, Milk, Milk. more...

2419 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 5.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

laci3's weight history