laci3's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
219.8 lb Lost so far: 0.7 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
200 kcal Fat: 8.65g | Prot: 2.13g | Carb: 28.58g.   Breakfast: balaton szelet, coffee milk. Lunch: coffe milk. more...
on diet laci3's own diet  

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rehama recorded a Weigh In at 182.5 lb.
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tute75 supported StaceyJordan's Journal Entry.
buckwheaton recorded a Weigh In at 188.1 lb.
sproe commented on notelaine's Journal Entry.
Kabam85 recorded a Weigh In at 330.6 lb.