laci3's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
219.8 lb Lost so far: 0.7 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
200 kcal Fat: 8.65g | Prot: 2.13g | Carb: 28.58g.   Breakfast: balaton szelet, coffee milk. Lunch: coffe milk. more...
on diet laci3's own diet  

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ditzyblonde1 recorded a Weigh In at 216.1 lb.
brwnsuga720 recorded a Weigh In at 242.6 lb.
djs2512 recorded a Weigh In at 181.0 lb.
lee 58 recorded a Weigh In at 196.2 lb.
arsescenic recorded a Weigh In at 101.0 lb.
rsosa09 recorded a Weigh In at 217.0 lb.
ammittai supported Deb_N's Journal Entry.
francy_247 supported Terri45's Journal Entry.