laci3's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
219.8 lb Lost so far: 0.7 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
200 kcal Fat: 8.65g | Prot: 2.13g | Carb: 28.58g.   Breakfast: coffee milk, balaton szelet. Lunch: coffe milk. more...
on diet laci3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laci3's weight history


laci3's Recent Activity

laci3's Own Activity

No recent activity.

laci3's Buddies

No recent activity.

Other Member Diet Recent Activity

cmlynn supported Nica1118's Journal Entry.
Yirko hidalgo recorded a Weigh In at 187.4 lb.
FloridaAngel supported judithsanders's Weigh In.
warrenwinter commented on FiveTwoCowboy's Journal Entry.
carbcyclingbunny recorded a Weigh In at 199.0 lb.
judithsanders recorded a Weigh In at 189.2 lb.
dmoney1986 recorded a Weigh In at 142.0 lb.
chesgreen commented on FiveTwoCowboy's Journal Entry.