Weigh In record (no journal entry) for 13 July 2010
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298.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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1089 kcal
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Fat: 38.69g | Prot: 55.42g | Carb: 131.55g.
Breakfast: kirkland cashew cluster, clementine. Lunch: diet sunkist. Dinner: Sandwich Style Country White Bread, boars head honey maple ham, mayo. Snacks/Other: ginger molasses cookie. more...
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losing 7.0 lb a week
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DDW155's weight history
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