Weigh In record (no journal entry) for 30 May 2019
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285.0 lb
Lost so far: 14.4 lb.
Still to go: 140.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 May 2019:
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1844 kcal
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Fat: 53.94g | Prot: 26.75g | Carb: 309.55g.
Breakfast: Coffee with Milk, Sierra Mist Sierra Mist Soda (Can), Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Fresh Pineapple. Lunch: Sierra Mist Sierra Mist Soda (Can), Corona Corona Extra. Dinner: Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Avocados, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Great Value Fig Bars. more...
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losing 0.3 lb a week
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