unnamed1692's Journal, 15 January 2013

Its just a start :D

Diet Calendar Entries for 15 January 2013:
1542 kcal Fat: 46.91g | Prot: 77.35g | Carb: 206.38g.   Breakfast: tea, white bread, Feta Cheese. Lunch: corn, White Tuna Fish (Drained Solids In Water, Canned), green salad, yogurt , pasta! dry. Dinner: bread, greek salad. Snacks/Other: milk, orange , nescafe , digestive, apple. more...
2838 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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