| January 2015 |
| Thu 1st: |
86 *
|
3%
|
fat: 5.68g |
| |
protein: 7.36g |
| |
carbs: 1.09g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
528 *
|
21%
|
fat: 15.38g |
| |
protein: 39.97g |
| |
carbs: 56.57g |
|
-
|
-
|
| May 2014 |
| Sat 3rd: |
75 *
|
3%
|
fat: 2.70g |
| |
protein: 0.20g |
| |
carbs: 13.00g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
325 *
|
11%
|
fat: 9.44g |
| |
protein: 9.18g |
| |
carbs: 52.66g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
211 *
|
7%
|
fat: 9.39g |
| |
protein: 9.72g |
| |
carbs: 21.65g |
|
-
|
-
|
| Fri 18th: |
211 *
|
7%
|
fat: 4.09g |
| |
protein: 8.82g |
| |
carbs: 35.66g |
|
-
|
-
|
| June 2013 |
| Sun 23rd: |
1811 *
|
62%
|
fat: 66.03g |
| |
protein: 72.44g |
| |
carbs: 241.49g |
|
-
|
-
|
| Sat 22nd: |
1226 *
|
42%
|
fat: 44.64g |
| |
protein: 111.63g |
| |
carbs: 91.27g |
|
4103*
|
 2877
|
| Fri 21st: |
223 *
|
8%
|
fat: 8.28g |
| |
protein: 11.37g |
| |
carbs: 25.74g |
|
-
|
-
|
| March 2013 |
| Mon 4th: |
846 *
|
33%
|
fat: 29.98g |
| |
protein: 69.22g |
| |
carbs: 72.41g |
|
-
|
-
|
| Sun 3rd: |
1264 *
|
49%
|
fat: 50.64g |
| |
protein: 85.63g |
| |
carbs: 121.02g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
130 *
|
5%
|
fat: 3.26g |
| |
protein: 6.14g |
| |
carbs: 18.97g |
|
-
|
-
|
| Tue 19th: |
1334 *
|
51%
|
fat: 54.82g |
| |
protein: 70.72g |
| |
carbs: 146.10g |
|
-
|
-
|
| Mon 18th: |
646 *
|
25%
|
fat: 31.54g |
| |
protein: 40.24g |
| |
carbs: 48.26g |
|
-
|
-
|
| Sun 17th: |
998 *
|
38%
|
fat: 36.55g |
| |
protein: 67.77g |
| |
carbs: 102.90g |
|
-
|
-
|
| Sat 16th: |
1322 *
|
51%
|
fat: 51.55g |
| |
protein: 79.76g |
| |
carbs: 136.40g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
839 *
|
32%
|
fat: 34.72g |
| |
protein: 52.06g |
| |
carbs: 79.58g |
|
-
|
-
|
| Mon 21st: |
1287 *
|
50%
|
fat: 49.70g |
| |
protein: 67.14g |
| |
carbs: 141.44g |
|
-
|
-
|
| Sun 20th: |
1390 *
|
53%
|
fat: 48.34g |
| |
protein: 78.31g |
| |
carbs: 159.33g |
|
2704*
|
1314
|
| Sat 19th: |
1979 *
|
76%
|
fat: 100.20g |
| |
protein: 98.18g |
| |
carbs: 179.54g |
|
2704*
|
725
|
