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Tried to many popular diet's. This time going to try my own diet. Type 2 diabetes. Need to get under control. Cholesterol through to roof.
So here I am again. Starting over again.
Diet Calendar Entry for 14 January 2013:
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1519 kcal
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Fat: 85.44g | Prot: 75.45g | Carb: 107.68g.
Breakfast: great value non dairy creamer, great value no calorie sweetener, coffee, Country Crock Light Margarine, scramble egg, Texas Giant. Lunch: Beef Merlot. Dinner: Large Hamburger with Condiments and Vegetables. Snacks/Other: Diet Coke, Hunger Smart Shake - Chocolate. more...
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