Weigh In record (no journal entry) for 14 January 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 January 2013:
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1353 kcal
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Fat: 41.43g | Prot: 70.32g | Carb: 181.16g.
Breakfast: quaker oats squares, redbull. Lunch: tomato roma, skim milk, half and half fat free, fat free mayo, cabbage, turkey, wheat breat. Dinner: french onion soup. more...
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2183 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Yoga - 1 hour, Running - 6/mph - 53 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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cheeks20's weight history
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