Weigh In record (no journal entry) for 14 January 2013
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375.0 lb
Lost so far: 31.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1183 kcal
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Fat: 50.02g | Prot: 48.77g | Carb: 133.97g.
Breakfast: Light Fat Free Yogurt - Raspberry Cheesecake. Lunch: Fiesta Chicken Chopped Salad. Snacks/Other: Gingerbread Cake. more...
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losing 9.3 lb a week
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reedembley's weight history
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