Weigh In record (no journal entry) for 14 January 2013
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233.0 lb
Lost so far: 5.4 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2013:
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693 kcal
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Fat: 50.05g | Prot: 40.30g | Carb: 12.51g.
Breakfast: coffee, heavy cream, Advantage Strawberry Shake. Lunch: lime zest, heavy cream, sugar free lime jello, sprite zero, atkins turkey. more...
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losing 1.8 lb a week
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