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Hello, Well is has been a bad weekend.
I am very sad.
I did, however, manage to stay the course, mostly, with my food and emotional eating.
Sat was a little more than most, but that was that, and I will move on
back on track.
Diet Calendar Entry for 14 January 2013:
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916 kcal
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Fat: 34.52g | Prot: 37.69g | Carb: 131.20g.
Breakfast: oatmeal, diet syrup, coffee, half and half, coffee, cream. Lunch: salad dressing, salad, chicken salad. Dinner: butter, bread, carrots, rice, meatballs. more...
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