perfume's Journal, 14 January 2013

Hello, Well is has been a bad weekend.
I am very sad.
I did, however, manage to stay the course, mostly, with my food and emotional eating.
Sat was a little more than most, but that was that, and I will move on
back on track.

Diet Calendar Entry for 14 January 2013:
916 kcal Fat: 34.52g | Prot: 37.69g | Carb: 131.20g.   Breakfast: cream, coffee, half and half, coffee, diet syrup, oatmeal. Lunch: salad, salad dressing, chicken salad. Dinner: bread, rice, carrots, butter, meatballs. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)

Other Journals for Belly Fat Cure (Jorge Cruise)



perfume's weight history


perfume's Recent Activity

perfume's Own Activity

No recent activity.

perfume's Buddies

No recent activity.

Other Member Diet Recent Activity

frsbnd gs recorded a Weigh In at 195.0 lb.
kattay supported unamoyer's Weigh In.
LuC2 supported lau13ren's Weigh In.
SueGC recorded a Weigh In at 173.2 lb.
Roma Saad joined challenge Lose Weight & look toned! It's a Challenge....
laner68 recorded a Weigh In at 160.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
techyforyou updated their Food Diary.